:root {
  --fundo: #F6F5F1;
  --card: #FFFFFF;
  --texto: #1E1E1C;
  --sub: #6B6A64;
  --linha: #E6E4DC;
  --emp: #D08A17; --emp-forte: #9A5F06; --emp-bg: #FBF0DC; --emp-txt: #5A3804;
  --pes: #2D78D2; --pes-bg: #E4EFFC; --pes-txt: #123F70;
  --cfo: #3A3A37; --cfo-bg: #ECEBE6; --cfo-txt: #232321;
  --feita: #3F8F2F; --adiada: #6E5BD6; --adiada-bg: #F5F3FE; --cancel: #BDBBB2; --atrasada: #D14343;
  --raio: 14px;
  font-family: -apple-system, BlinkMacSystemFont, 'Inter', 'Segoe UI', Roboto, sans-serif;
  color: var(--texto);
  background: var(--fundo);
  -webkit-text-size-adjust: 100%;
}
* { box-sizing: border-box; }
html, body { margin: 0; background: var(--fundo); }
body { min-height: 100vh; padding: env(safe-area-inset-top) env(safe-area-inset-right) env(safe-area-inset-bottom) env(safe-area-inset-left); }
button { font: inherit; cursor: pointer; color: inherit; }
input { font: inherit; }
.sr { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); }

.tela { max-width: 640px; margin: 0 auto; padding: 16px 14px 32px; display: flex; flex-direction: column; gap: 14px; }
.tela-centro { min-height: 90vh; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 14px; padding: 24px; text-align: center; }
.logo { border-radius: 22px; }
.logo-carregando { width: 56px; height: 56px; border-radius: 16px; background: var(--texto); animation: pulsar 1.2s ease-in-out infinite; }
@keyframes pulsar { 50% { opacity: .4; } }
.titulo-login { margin: 0; font-size: 28px; }
.sub { color: var(--sub); font-size: 13px; margin: 0; }
.dica { color: var(--sub); font-size: 13px; max-width: 320px; }
.aviso { padding: 10px 12px; border-radius: 10px; font-size: 14px; margin: 0; display: flex; flex-direction: column; gap: 8px; }
.aviso.erro { background: #FBEAEA; color: #9C2F2F; }

/* Botões */
.btn { border: 1px solid #D8D5CB; background: #FFF; border-radius: 10px; padding: 0 14px; min-height: 40px; font-size: 14px; }
.btn.primario { background: var(--texto); color: #FFF; border-color: var(--texto); font-weight: 600; }
.btn.grande { min-height: 52px; padding: 0 28px; font-size: 16px; }
.btn.verde { border-color: var(--feita); color: #2C6A20; }
.btn.roxo { border-color: var(--adiada); color: #3B2E8F; }
.btn.perigo { border-color: #E3A3A3; color: #9C2F2F; }
.link { background: none; border: none; color: var(--sub); text-decoration: underline; font-size: 13px; }

/* Topo */
.topo { display: flex; flex-direction: column; gap: 10px; }
.linha-topo { display: flex; align-items: center; justify-content: space-between; gap: 8px; }
.titulo-dia { text-align: center; flex: 1; }
.titulo-dia h1 { margin: 2px 0 0; font-size: 26px; letter-spacing: -0.01em; }
.rotulo { font-size: 11px; letter-spacing: .08em; color: var(--sub); }
.nav { width: 44px; height: 44px; border-radius: 12px; border: 1px solid var(--linha); background: #FFF; font-size: 24px; line-height: 1; }
.chips { display: flex; gap: 6px; flex-wrap: wrap; justify-content: center; }
.chip { font-size: 12px; padding: 5px 10px; border-radius: 999px; background: #FFF; border: 1px solid var(--linha); color: var(--sub); }
.chip.cfo { background: var(--cfo-bg); color: var(--cfo-txt); border-color: var(--cfo-bg); }
.chip.ok { color: #2C6A20; }
.chip.sync { color: #3B2E8F; }
.chip.off { color: #9C2F2F; background: #FBEAEA; border-color: #FBEAEA; }

/* Cards */
.card { background: var(--card); border-radius: var(--raio); padding: 14px; display: flex; flex-direction: column; gap: 10px; }
.card h2 { margin: 0; font-size: 16px; }
.borda-p { border-left: 4px solid var(--pes); }
.borda-vermelha { border-left: 4px solid var(--atrasada); }
.tit-p { color: var(--pes-txt); }
.tit-vermelho { color: #9C2F2F; }
.linha-tit { display: flex; justify-content: space-between; align-items: baseline; }

/* Hábitos */
.grade3 { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px; }
.habito { border: 1px solid #CFE0F5; background: #F3F8FE; border-radius: 12px; padding: 10px 8px; text-align: left; display: flex; flex-direction: column; gap: 4px; min-height: 96px; color: var(--pes-txt); }
.habito span { font-size: 11px; color: #4A5D73; }
.habito .estado { margin-top: auto; }
.habito.feito { background: var(--pes); border-color: var(--pes); color: #FFF; }
.habito.feito span { color: #E4EFFC; }
.habito.treino.feito { background: #DCEBFB; color: var(--pes-txt); border-color: var(--pes); }
.habito.treino.feito span { color: #4A5D73; }
.habito .numero { font-size: 20px !important; font-weight: 700; color: var(--pes-txt) !important; }
.linha-treino { margin-top: auto; display: flex; align-items: center; justify-content: space-between; gap: 4px; }
.linha-treino span { white-space: nowrap; font-size: 11px; }
.mini { width: 28px; height: 28px; border-radius: 7px; border: none; background: var(--pes); color: #FFF; font-size: 16px; line-height: 1; }

/* Registro rápido */
.nova-linha { display: flex; gap: 6px; align-items: center; }
.nova-linha input { flex: 1; min-width: 0; height: 44px; border: 1px solid #DAD8CF; border-radius: 10px; padding: 0 10px; background: #FBFAF7; font-size: 16px; }
.nova-linha .btn.primario { width: 44px; padding: 0; min-height: 44px; font-size: 20px; }
.area-btn { width: 36px; height: 44px; border-radius: 9px; border: 2px solid transparent; font-weight: 700; }
.area-btn.area-e { background: var(--emp-bg); color: var(--emp-txt); }
.area-btn.area-p { background: var(--pes-bg); color: var(--pes-txt); }
.area-btn.area-c { background: var(--cfo-bg); color: var(--cfo-txt); }
.area-btn.ativa.area-e { border-color: var(--emp); }
.area-btn.ativa.area-p { border-color: var(--pes); }
.area-btn.ativa.area-c { border-color: var(--cfo); }

.tarefa { display: flex; align-items: center; gap: 10px; padding: 8px 6px 8px 10px; background: #FBFAF7; border-left: 3px solid var(--cfo); }
.tarefa.area-e { border-left: 6px solid var(--emp); }
.tarefa.area-p { border-left-color: var(--pes); }
.tarefa.pendente { background: #FFF6F6; }
.texto { flex: 1; min-width: 0; display: flex; flex-direction: column; gap: 2px; font-size: 15px; overflow-wrap: anywhere; }
.texto small { font-size: 11px; color: #8A6A2E; }
.riscado { text-decoration: line-through; color: #8E8C84; }
.etiqueta { font-size: 10px; padding: 2px 6px; border-radius: 5px; white-space: nowrap; }
.etiqueta.area-e { background: var(--emp-bg); color: var(--emp-txt); }
.etiqueta.area-p { background: var(--pes-bg); color: var(--pes-txt); }
.etiqueta.area-c { background: var(--cfo-bg); color: var(--cfo-txt); }
.mais { width: 34px; height: 34px; border: none; background: transparent; font-size: 18px; color: var(--sub); border-radius: 8px; }

.caixa { width: 26px; height: 26px; flex-shrink: 0; border-radius: 6px; border: 1.5px solid #8E8C84; background: #FFF; color: #FFF; font-weight: 700; font-size: 14px; padding: 0; display: flex; align-items: center; justify-content: center; }
.caixa.feita { background: var(--feita); border-color: var(--feita); }
.caixa.adiada, .caixa.agendada { background: var(--adiada); border-color: var(--adiada); }
.caixa.cancelada { background: var(--cancel); border-color: var(--cancel); }
.caixa.atrasada { background: var(--atrasada); border-color: var(--atrasada); }

.acoes { display: flex; flex-wrap: wrap; gap: 6px; padding: 8px 0 4px 16px; }
.acoes .alerta { width: 100%; margin: 2px 0 0; font-size: 12px; color: #9C2F2F; background: #FBEAEA; padding: 6px 8px; border-radius: 6px; }
.escolher-data { display: flex; flex-wrap: wrap; gap: 8px; align-items: flex-end; padding: 10px 12px; margin-left: 16px; background: var(--adiada-bg); border: 1.5px solid var(--adiada); border-radius: 12px; }
.escolher-data label { display: flex; flex-direction: column; gap: 4px; font-size: 13px; color: #3B2E8F; }
.escolher-data input { height: 40px; border: 1px solid #D9D4F5; border-radius: 8px; padding: 0 8px; background: #FFF; }
.vazio { color: var(--sub); font-size: 13px; margin: 4px 0; }

/* Frase */
.frase { background: var(--texto); color: var(--fundo); border-radius: var(--raio); padding: 18px 16px; display: flex; flex-direction: column; gap: 8px; }
.frase p { margin: 0; font-family: Georgia, 'Times New Roman', serif; font-style: italic; font-size: 17px; line-height: 1.45; }
.rotulo-claro { font-size: 11px; letter-spacing: .08em; color: #BDBBB2; }
.autor { font-size: 12px; color: #BDBBB2; }

.rodape { display: flex; justify-content: space-between; align-items: center; color: var(--sub); font-size: 12px; padding: 4px 2px; }

@media (prefers-color-scheme: dark) {
  /* Fase 1 mantém o tema claro de propósito; o modo escuro entra depois. */
}